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Tips For Making Try Outs 1. Get in shape. The last thing you want on your mind is anxiety about achieving fitness goals. A great

How to thrive not just survive as a college athlete It can be really tough managing  life as a Junior College athlete. Juggling homework,  games,

Key Steps To Get A Scholarship 1. Be your best promoter. It is up to you to get what you want. No one is going

Why you have to promote yourself to get to the next level. The thought of promoting ourselves can seem braggadocious or pompous. We have all

Embracing Identity Beyond the Field: A Journey of Growth. Introduction Growing up, soccer was not just a sport for me— it was a way of

The Importance of Holistic Health for Athletes Adolescent athletes face a unique set of challenges when it comes to maintaining their overall health and wellness.